We believe in functional, goal-inspired fitness.  The true meaning of health and wellness is feeling good and having the strength and energy to do what matters most to you.

Fitness at the Rittenhouse Women’s Wellness Center of Philadelphia provides physical fitness testing, consultations and personal training. Our certified personal trainers will develop an individualized exercise program which promotes lifetime fitness based on your unique goals. Whether your goal is to lose weight or simply improve your fitness, we will develop a personal exercise plan to meet your needs. Initial fitness assessments include:

  • Body fat analysis and body mass index calculation
  • Strength, flexibility and balance assessment
  • Cardiovascular endurance testing
  • Consultation regarding current exercise habits and future exercise goals

Downloadable Forms
Spend less time in the waiting room by filling out your Registration and Fitness Forms at home, before your visit (also see the full list of Wellness Center Forms if interested in a Total Wellness Package).

 

Total Wellness Registration Form

 

 

PDFDownloadable Forms require Adobe® Acrobat® Reader®,
click here to download Acrobat.

Eve Gordon, Shannon Feck, Cynthia Brown and Gina Mancuso, are the fitness specialists for the Rittenhouse Women’s Wellness Center of Philadelphia. They are dedicated to helping every woman achieve her personal fitness, health or rehabilitation goals. Ms. Gordon, Ms. Feck, Ms. Brown and Ms. Mancuso provide fitness assessments and consultations, as well as personal training for their clients at our private Rittenhouse Square gym or in the privacy of your home. They will work with each woman to identify her physical fitness needs and develop functional goals and personalized exercise programs. Learn more about our fitness specialists >>


Follow rwwcspecials on Twitter